Are you CPR and First Aid Trained?
Training in CPR and first aid is a matter of life and death.
Did you know the most crucial time for saving a life is 4 to 10 minutes after an emergency?
By their very nature, emergencies are unexpected. Prepare yourself now by training because you never know when you’ll need to be CPR and first aid trained to save a life — yours, someone you love or the life of someone who others love.
Why Get CPR and First Aid Training?
When you’re trained in CPR and first aid, you are prepared to act when you need a quick response. Here are other reasons for knowing first aid and CPR:
- CPR, cardiopulmonary resuscitation, can save lives when used on a person having a heart attack or in cardiac rest. Cardiovascular disease-related deaths are on the rise, according to the American Heart Association. Responding immediately with CPR can “double or triple chances of survival.”
- The skills are easy to learn yet extremely important.
- Training allows you to build confidence before an emergency requires you to step in.
- CPR and first aid skills allow people to get the help they need before professional help arrives. Unfortunately, about 40% of people don’t get this immediate help.
- Although many people have received CPR and first aid training in their lives, only 18% are up-to-date on their training. If it’s been a few years or decades since you received your CPR or first aid training, taking another course builds skills and ensures you know the latest medical recommendations for early intervention.
Where to Find CPR and First Aid Training in Colorado
It’s very easy to get CPR and first aid training in Colorado today with online, in-person and hybrid course options through the American Red Cross that accommodate every learning style.
The American Red Cross offers a variety of CPR courses designed for parents, schools, individuals and organizations, so it’s easy to find one that works for whatever stage of life you’re in. After completing your course, you will be CPR certified for two years. There are also options to renew your certification with abbreviated training.
American Red Cross training experts deliver first aid training that satisfies OSHA and other workplace requirements through interactive scenarios and hands-on skills practice. You’ll learn appropriate responses to a variety of emergency situations to provide the best care in a crisis until medical professionals arrive.
It typically takes 8 to 12 minutes for first responders to arrive on the scene after 911 is called. During sudden cardiac arrest, every minute without defibrillation reduces the chances of survival by 10%. Learning how to intervene with an AED helps you be prepared.
Simple, Easy Training Makes a Difference
Without an extensive commitment, you can have the training to make an extensive difference in an emergency. By taking CPR and first aid classes, you can respond to a crisis with effective skills and knowledge to potentially save a life.
We work with our clients daily to make a significant difference in their lives with Pilates and functional fitness. Call or text us at 303-472-6743 to discuss how we can design a session that will help you move well, feel well and live well.