Move Well. FEEL Well. Live Well.
A Personalized Approach to Fitness
At Taylor Pilates and Fitness, we help you move better, feel stronger, and discover what your body is capable of. By combining Pilates with functional training, we take a balanced, personalized approach to building mobility, stability, and strength that lasts.
Through private and duet sessions tailored to your goals, you’ll build a strong foundation for daily life, active living, and the adventures ahead.
Keep moving between sessions with our online Pilates mat classes, Oov classes, and balance exercises. Whether you’re at home or traveling, these resources make it easier to support your studio practice, move frequently, and feel your best wherever life takes you.
In-Studio
Individual & Duet
Experience personalized Pilates and functional training through private and duet sessions designed around your body and your goals. Every session is hands-on, supportive, and tailored to help you build strength, improve mobility, and move with greater confidence. Whether you’re recovering from injury, struggling with chronic pain, training for an event, working to improve balance, or simply wanting to move and feel better, we meet you where you are and help you move forward.
Online Classes
On Your Schedule
Stay strong and keep moving on your schedule, whether you are at home or traveling the world. Our virtual class lineup is built to fit your schedule perfectly. Drop into our Pilates mat classes for a prop-free, full-body workout that relies purely on your own body weight. Looking to improve your stability and endurance? Our Oov classes combine Pilates exercises with functional movement using hand weights, balls, and bands on the Oov. Plus, you can access our balance exercise collection to build a steadier, more confident foundation for life.
Pilates Designed for the Way You Move
No two bodies move the same, which is why your Pilates experience should reflect your individual goals, lifestyle, and stage of life. Whether you’re building strength, recovering from injury, improving athletic performance, or staying active as you age, our in-studio Pilates sessions are designed to help you move with greater ease, confidence, and control.
Pilates for Fitness
Pilates for Rehab
Pilates for Men
Pilates for Seniors
In-Studio Pilates
Moving well starts with building a great foundation: mobility, stability, and strength working together to support the way you live. Whether you spend your days at a desk, on the trail, or training for your next challenge, our Pilates sessions are customized to your goals and your body. Through private and duet sessions, personalized instruction helps you build strength, improve mobility, and move with more ease and confidence.
In-Studio
Functional Training
Functional training focuses on the movements your body relies on every day, including squatting, lunging, hinging, pushing, pulling, and rotating. By training these movements, you can improve coordination, balance, mobility, and whole-body strength. At Taylor Pilates and Fitness, functional training complements your Pilates practice through equipment-based training on the OOV, CoreAlign, and MOTR as well as bodyweight exercises. Designed to support your body's everyday movements, functional training helps you build stability and move more efficiently. It empowers you to feel stronger at work, at home, and wherever your next adventure takes you.
Online Pilates & Functional Training ANYTIME AND ANYWHERE
Your practice doesn’t have to stop when you leave the studio. Access on-demand Pilates mat classes, Oov classes, and balance exercises designed to help you stay strong, mobile, and consistent, whether you’re at home, in a hotel room, or fitting in a quick workout between busy days. With beginner, intermediate, and advanced options, you can choose the workouts that match your goals, experience, and available time.