Rachel was first introduced to Pilates after experiencing years of chronic pain and undergoing multiple surgeries. Her success with Pilates soon turned into a passion, and she became a Polestar Pilates Practitioner in 2007. Since then she has obtained extensive training in multiple areas of the Pilates industry, including women’s health, neurological rehabilitation, joint replacement, disc pathologies, scoliosis, and chronic pain. She is also certified through RockTape in Fascial Movement Taping as well as Rock Blades Fascial Movement Techniques.

Originally from Minnesota, Rachel made Colorado her home in 2005, where she and her husband spend every free minute hiking, camping, and photographing their many outdoor adventures!

• Polestar Pilates Comprehensive Teacher Training Program

• Polestar Pilates Mentorship Program

• OOV Instructor

• Neurological Rehabilitation Education (multiple sclerosis, Lou Gehrig’s disease, stroke recovery, Parkinson’s disease)

• Women’s Health Education (pregnancy, postpartum, pelvic floor dysfunction)

• Lower Extremity Joint Replacement (hip/knee)

• Rock Tape Fascial Movement Taping Education I & II (Kinesiology taping)

• Rock Blades Fascial Movement Techniques Advanced Education